{"id":4586,"date":"2006-03-05T08:55:37","date_gmt":"2006-03-05T13:55:37","guid":{"rendered":"http:\/\/www.sheilaomalley.com\/?p=4586"},"modified":"2020-12-06T16:23:51","modified_gmt":"2020-12-06T21:23:51","slug":"inauguration-walk","status":"publish","type":"post","link":"https:\/\/www.sheilaomalley.com\/?p=4586","title":{"rendered":"Inauguration walk"},"content":{"rendered":"<p>I have imported many many many songs into my iPod.  I am all about the iPod right now.  I&#8217;m having a friend over tonight to watch the Oscars and I can barely stop fiddling with my iPod long enough to make us some food to eat this evening.  I mean &#8230; I can&#8217;t stop.  And yesterday was when the full import of &#8230; well &#8230; what an iPod actually IS &#8230; hit me.  I&#8217;m not a tech geek.  I don&#8217;t keep up with that stuff.  I still don&#8217;t have a DVD player, for God&#8217;s sake.  And the remote for my VCR doesn&#8217;t work, so if I want to rewind to watch a scene again, I have to stand up, walk across the room, hold down Rewind, find my spot and then go back and sit down.  This actually doesn&#8217;t torment me.  It really doesn&#8217;t.  I do not need to keep up with the every new thing that comes out. I also do not have the money to give a crap about what everybody else has.  I just don&#8217;t.  I&#8217;m fine with my VCR.  And I can watch DVDs on my laptop if I want to.  I&#8217;m fine.<\/p>\n<p>But I&#8217;ve been walking around with a Walkman for years now.  I make mix tapes.  I have them in many categories &#8211; because you know how it is &#8211; mix tapes get stale &#8230; and I personally don&#8217;t want a Joan Baez song to be in the middle of a mix when I&#8217;m on the treadmill.  No.  So I have the &#8220;running mix&#8221; &#8211; actually I have several of them &#8211; to use during workout moments.  This is all the hard driving hard rock stuff that keeps me going, pushes me to complete what I&#8217;m doing, pushes me to keep up with the beat.  Lots of Foo Fighters.  Lots of Madonna (great beats &#8211; really insistent).  B-52s is awesome.  Etc.  I have a ton of these mix tapes.<\/p>\n<p>And yesterday I inaugurated my iPod and used the &#8220;shuffle&#8221; feature and &#8230; I am just blown away.<\/p>\n<p>I know I&#8217;m years behind everybody else, but whatever.  I&#8217;m at my own pace.  Like &#8230; okay, here&#8217;s the deal:  I would never just sit down to listen to Billy Joel&#8217;s <i>Songs in the Attic<\/i>, song by song, all the way through &#8211; like I used to.  Yes.  I love that album.  It&#8217;s my favorite Billy Joel and it&#8217;s the only one I own.  Billy lost me when he tried to get socially relevant.  Billy.  Please stop.  BUT.  That&#8217;s not the point.  I haven&#8217;t listened to that album in YEARS.  If I&#8217;m making a mix tape for someone or myself, maybe I&#8217;ll pull it out and put one of the songs on &#8230; but that&#8217;s it.  But I imported every song from that album (and &#8211; unbelievably &#8211; I love EVERY song on that album &#8211; I think it&#8217;s terrific) &#8230; and so now &#8211; with the whole shuffle thing &#8211; I&#8217;m listening to Queens of the Stone Age or The Waterboys and suddenly &#8211; on comes &#8220;summer, Highland Falls&#8221; and I feel this jolt of excitement.  It really is like the best radio station ever.  I can INTEGRATE all of that music into one long continuous mix.  It&#8217;s &#8230; so damn cool that I am literally beside myself.<\/p>\n<p>I have to go cook some food for my friend.  But I can&#8217;t &#8230; seem &#8230; to stop &#8230; fiddling &#8230; with the &#8230; iPod.<\/p>\n<p>So yesterday was my introduction to the shuffle feature.  I took everyone&#8217;s advice (thank you!!) and tried to pace myself in terms of importing music.  I am going slowly.  I need to pick and choose the necessary songs off of each album.  Not EVERY album is like <i>Songs in the Attic<\/i> where I like them all.  (I guess I could live wihtout hearing &#8220;Captain Jack&#8221; again &#8211; but still &#8211; when it&#8217;s in this shuffle formation, it&#8217;ll pop up once in 10 years &#8211; and in THAT way it will be fun to hear it again.  Know what I&#8217;m sayin&#8217;????)<\/p>\n<p>I have 200 songs on the iPod now or something like that.  All my Queen, Queens of the Stone Age, Sinead O&#8217;Connor, Metallica, U2, the Moulin Rouge soundtrack, the Donnas, Avril Lavigne &#8230; uhm who else &#8230; well, you know.  My faves.<\/p>\n<p>And yesterday was freezing cold.  I put on my workout shit, bundled up in a sweatshirt with a big roomy pocket in the front, put a hat on, put the iPod in my pocket (like I was a marsupial of some kind) and headed out for a walk.<\/p>\n<p>The glory of that walk will last for days.  I took another one today.  I feel like I was shedding my skin or something.  First of all:  I was in my own personal music video for about 3 hours.  Yes, I walked for 3 hours.  A power walk too.  I can barely move today.  I walked along the Hudson north &#8211; for miles &#8211; then turned around &#8211; walked back down the Hudson &#8211; for miles &#8211; went down into Hoboken &#8211; walked along the waterfront there &#8211; then back up the hill to my house.  I have no idea how many songs I listened to.  I was just &#8230; BESIDE MYSELF.<\/p>\n<p>It was almost an out of body experience at times.  I felt the burn in my legs, my heart rate going up, I felt all that stuff &#8211; but I was on another PLANE.  I just kept going and going and going.  The day was blindingly bright &#8211; I walked along Boulevard East &#8211; past Alexander Hamilton Park &#8211; heh heh &#8211; and at that point, there is a sheer dizzying drop down a cliff &#8211; down below you can see cars as small as matchbox cars &#8211; and then the gleaming blue of the Hudson &#8211; with teeny tugboats chugging by &#8211; small as toys &#8211; and then the city.  The city.  That beautiful Emerald City across the way.  I never get over it.  The skyline.  The missing part of the skyline.  The thick cluster of skyscrapers in midtown, all glimmering blue mirrors &#8230; Just breathtaking.  But my experience of this walk was not literal &#8211; I was all OVER the place in my mind.  The cold air, the music, the Empire State Building, the burn in my legs, and then &#8211; on a whole other plane, my emotions.  What I&#8217;m going through.  I&#8217;m going thru a lot.  A lot of my activity is designed to push all that shit back.  It&#8217;s bothersome, it&#8217;s painful, and it&#8217;s just easier to read a book and not deal with it.  But on the inauguration walk &#8211; with the help of this soundtrack &#8211; I floated off into that space &#8211; I didn&#8217;t sit and concentrate on it, or try to &#8216;work&#8217; on it &#8230; I just let it into my heart a little bit.  It&#8217;s easy to do that when you&#8217;re in a music video.  Music is all about expressed emotion.  It helps us, the listener, to express our emotions.  That&#8217;s the whole deal.  And I need a lot of help to do that.  I guess I&#8217;m just out of practice.<\/p>\n<p>So yesterday I must have walked 15 miles &#8211; just zoning OUT to the best mix of music ever known to man.  At times I was in tears.  At times I felt compelled to become an air guitarist.  I didn&#8217;t give a shit.  At times I stopped walking, leaned against the wall lining New Jersey and stared at New York &#8211; just to catch my breath, and also to catch up with myself.<\/p>\n<p>I&#8217;m a little bit lovesick right now and not even really admitting it &#8211; and through this Shuffle feature WHICH IS THE BEST INVENTION EVER &#8211; I came across the Queen song &#8220;Too Much Love will Kill You&#8221;.  I guess I was never really familiar with that song, as much of a Queen fan as I am.  I just &#8230; I felt like I had never heard it before.  I was charging along into the wind, and it came on &#8211; and it was like it sliced through me like an arrow.  I need to write about that song in depth.  <a href=\"http:\/\/alexandsheila.blogspot.com\/\">I think I&#8217;ll do it over here<\/a>. I started writing the essay in my head as I walked &#8211; trying to figure out what it was, EXACTLY, that was so GETTING me in the listening.  It&#8217;s the lyrics, sure &#8211; they were reflecting what I was feeling perfectly &#8211; uhm, that &#8220;too much love will kill you&#8221; &#8211; that&#8217;s just how I was feeling &#8211; but it&#8217;s also just his VOICE.  He sings that song as though it is a Shakespearean monologue.  It&#8217;s a STORY.  You get the whole story of what is going on &#8211; and his voice &#8211; GodDAMNIT, Freddie, you fucking KILL ME.<\/p>\n<p>I could not get enough of that song.  I listened to it probably 20 times in a row yesterday on my mammoth walk, because that was how much I needed to hear it.  And every time I heard it, two things happened simultaneously: I lifted above the moment &#8211; I transcended the everyday banality of the situation &#8211; and got straight into the experiential, the sensoral.  I was FEELING what I was FEELING.  This may sound retarded and like Being a Human Being 101, but it&#8217;s hard for me, at times, to really even understand what is going on with me at any given moment.  My friend David always laughs at me, like: &#8220;But Sheila &#8230; you&#8217;re so THERE for me &#8230; you&#8217;re so insightful &#8230;&#8221;  Yup.  With my friends I&#8217;m awesome.  With me?  I am usually the last to understand that something is actually going on.  Dense as fog.  So &#8220;Too Much Love Will Kill You&#8221; just sliced right into the heart of what is REALLY going on &#8211; and so then it was like I had permission to just feel it.  Just feel it, Sheila.  Be lovesick.  Whatever.  Go for it.  So I was.  It was AWESOME.  Thanks, Freddie!!  I swear, though, I have to write more about that song.<\/p>\n<p>So those were the two things going on &#8211; rising up above any petty anxieties or cerebral concerns that I always torment myself with &#8211; and also going down INTO the experience.  Which is just a way of admitting that it is actually going on.  Probably a ton of you won&#8217;t know what I&#8217;m talking about.  That&#8217;s cool &#8211; my friends will.  They get it, they know my struggles &#8230; to just BE HERE.  In this moment.<\/p>\n<p>Exercise always helped me to do that.  Just be in the moment.  If you&#8217;re on a 10 mile run, you just go moment to moment.  At least I do, since I didn&#8217;t run competitively.  Or &#8211; I did run in races, but it was for myself.  So running is a good way for me to get out of my own way &#8211; stop thinking so much &#8211; stop that &#8211; and just focus on whatever is going on right now, in the moment.  It&#8217;s quite a bit like acting, actually.  Good actors all have the ability to do that.  The job is not called THINK-er, or ANALYZ-er.  It&#8217;s called ACT-or.  When we &#8220;act&#8221; we are in the moment.<\/p>\n<p>This is a long way of saying I love my iPod.  This is why I love my iPod.  It&#8217;s been the missing piece.  I have been resisting my exercise routine because of this whole cerebral issue &#8211; I find it a struggle &#8211; but now that barrier has been swept away.<\/p>\n<p>Yesterday was the best day I have had in a long long time.  I came home after my marathon &#8211; my cheeks were BEET RED &#8211; I looked healthy to myself.  In the mirror.  I was IN my face.  I could see ME there.<\/p>\n<p>Then I did my cooking for the week &#8211; I&#8217;m a bulk cooker, haha &#8211; all as I was uploading new music &#8211; and I felt like I had some kind of huge RELEASE that day.  I felt free, like a weight had been lifted, like my eyes were clear.<\/p>\n<p>UPDATE:  Oh fuck it, we&#8217;ll just order a pizza tonight.  I can&#8217;t cook right now.  I have too much iPod-ing to do!!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I have imported many many many songs into my iPod. I am all about the iPod right now. I&#8217;m having a friend over tonight to watch the Oscars and I can barely stop fiddling with my iPod long enough to &hellip; <a href=\"https:\/\/www.sheilaomalley.com\/?p=4586\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[17],"tags":[],"_links":{"self":[{"href":"https:\/\/www.sheilaomalley.com\/index.php?rest_route=\/wp\/v2\/posts\/4586"}],"collection":[{"href":"https:\/\/www.sheilaomalley.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sheilaomalley.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sheilaomalley.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sheilaomalley.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4586"}],"version-history":[{"count":1,"href":"https:\/\/www.sheilaomalley.com\/index.php?rest_route=\/wp\/v2\/posts\/4586\/revisions"}],"predecessor-version":[{"id":163857,"href":"https:\/\/www.sheilaomalley.com\/index.php?rest_route=\/wp\/v2\/posts\/4586\/revisions\/163857"}],"wp:attachment":[{"href":"https:\/\/www.sheilaomalley.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4586"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sheilaomalley.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4586"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sheilaomalley.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4586"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}